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There's lots of good music out there to work out to. I suggest punk music for a fast routine!
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Never give up no matter what the doctor says . I am living proof.
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Good luck on your inhouse therapy, I just had a new knee in the early summer. It hasn't learned to dance yet, but we keep trying!!! Stop by at lonlyforlove2 also see Lunch with Lonly , we get snow tomorrow Check my blog on New Community, "A photo of my big Pecker" also, " My Sunday afternoon with the kids'
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There use to be an Exercise GURU and I bet if you were to watch his exercise video; you would get added exercise as you ran away from it 😂🤣🤠
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